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QUEST is hosting a Dialectical Behavioral Therapy (DBT) Group!
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DBT skills are life skills which can be used by anyone. In DBT, individuals learn to change behaviors, emotions and thoughts to live their best life. This will be a closed group for adults of all genders who are also working with a QUEST individual therapist. The group is not meant to replace individual therapy.
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The group will be held on Mondays at 5:00-6:30 p.m. from September 9 to November 25.​
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Contact QUEST's Intake Coordinator to sign up!
(608) 567-4465, extension 102
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